My name is Siobhan and I welcome you to Coastal Wellness. I would like to remind each client that each massage session is customized to YOU, the client. Each session you might need a different area addressed, and be sure that I will work with you to accomplish your goals for that session.
I have over 20 years of massage therapy experience, but even more experience working with athletic injuries. My background as a former Certified Athletic Trainer and working directly with orthopedic surgeons/physical therapists in hands on rehabilitation carries over to my massage. I have worked with athletes from Pee Wee level to Olympic level, having interned at the USOC in Colorado Springs as well as volunteering at the Pan Am Games.
The main hands on modalities I enjoy include Swedish, deep tissue, muscle energy techniques, myofascial release, tripper point therapies, craniosacral, aromatherapy, hot stone massage and foot reflexology. My pressure is generally medium to deep, but as always, will be determined by your needs during the session. I look forward to assisting you on your path to wellness!